every day of the week

Classes at Feel Good

Five regular classes in our purpose-built studio — official Les Mills programmes alongside boxing and spin. Ryan, Lucy and Rhianna will look after you whatever your level.

Included in membershipAll fitness levels
Members in the gym
bring a mate
STRENGTHBURNS ~500 KCAL

BODYPUMP

Les Mills official

A barbell workout for anyone looking to get lean, toned and fit — fast. Light to moderate weights with lots of repetition give you a total body workout, with Ryan and Rhianna coaching you through scientifically proven moves to great music.

CARDIO60 MIN · ~700 KCAL

BODYCOMBAT

Les Mills official

Punch and kick your way to fitness in this high-energy, martial-arts inspired workout. Totally non-contact with no complex moves to master — join Ryan and Lucy for an energy-filled class that will leave you wanting more.

CARDIO30 MIN

Spin

saddle up

Intervals, sprints and climbs to music hand-picked to motivate. You control your own resistance dial, so it works for every level — a great ride if you want to burn calories and build endurance.

BOXINGFULL BODY

Bodybattle

boxing without the ring

All the fitness benefits of boxing without stepping into the ring. Uppercuts, jabs and core work sculpt and tone while getting your heart and lungs into the best shape of your life. Punch your way to a better you!

MIND & BODYYOGA · TAI CHI · PILATES

Bodybalance

calm & centered

A yoga-based class for anyone and everyone. Bend and stretch through simple yoga moves with elements of Tai Chi and Pilates to an inspired soundtrack — Rhianna and Ryan always provide options for beginners.

not sure where to start?

Every membership comes with a free induction & programme

We'll walk you round the kit, build you a plan, and point you at the right first class.

Join now — no contracts