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Feel Good Studio & Gym

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Feel Good Studio & Gym located in Louth, Lincolnshire is run by local fitness instructor and personal trainer Ryan Gray. The gym boasts an extensive range of equipment as well as a newly built studio with a range of classes available throughout the week.

The Feel Good Studio runs classes presented by both instructors 7 days a week. Classes include the very popular  Les Mill BODYPUMP, BODYATTACK, BODYCOMBAT, GRIT and BODY BALANCE as well as  Spin. The Feel Good Gym has also introduced some new fitness class ideas to the area of Louth, Circuits and Feel Good Body Battle.

The gym includes a number of advanced equipment for the gym, which includes a rig, change of direction machine and a lie down leg press as well as the cardio room which can be found upstairs next to our class studio. . The gym has been kitted out with numerous machines and a variety of weights so each person can concentrate on their own personal workout in a relaxed and enjoyable gym atmosphere.

“We aim to make Feel Good Studio & Gym the friendliest, most comfortable and worry free place you can go, so as long as you invest your time with us we will invest ourselves into the gym for you. We want you to leave your workout feeling good. Feel Good, Be Happy. ”

"We are always around to offer our expertise with different workout routines as well as any dietary or training advice needed. You can also book in for a tailor made 30 or 60 min personal training session with us at Feel Good."

Ry and Lucy 2
New Opening Times
From 2nd January 2020:

Sunday: 09:00 - 18:00

Monday: 05:30 - 22:00

Tuesday: 05:30 - 22:00

Wednesday: 05:30 - 22:00

Thursday: 05:30 - 22:00

Friday: 05:30 - 22:00

Saturday: 06:00 - 18:00

Feel Good Studio & Gym, Louth
Feel Good Studio & Gym, Louth3 days ago
WE HAVE JUST RETUBED OUR SUNBED & IT IS HOT! ☀️

SEE DECEMBER AND JANUARY DEALS BELOW ⬇️

NEED ANYTHING TO ENHANCE YOUR TAN? CREAMS & TANNING AID SPRAYS AVAILABLE, SEE RYAN 🤜🏼
Feel Good Studio & Gym, Louth
Feel Good Studio & Gym, Louth4 days ago
😄REOPENING😁

🥊 Tomorrow (Wednesday 2nd) our doors open back up following normal hours 😁

💪🏽 Gym Rules are same as before, sanitise your hands, sign in & take a spray bottle and wipe. There are sanitising bottles near every piece of equipment to also use before touching a machine & after. We will be fogging more regular so apologies in advance. We aren’t operating a booking system for the first 7 days, if it gets that our number system is not working then we will have to resort to a booking system. Gym is 14, cardio is 9, studio is 14, reception is 5. If you can train at non-peak times, we recommend doing so.

🏃🏽‍♂️Classes cannot go ahead while we are in tier 3, however we can go back to how we was once we hit tier 2, which is reviewed on the 16th December 🤞🏽 We will be spacing the classes out slightly more & also ask participants to not move from their spot in class, avoid mixing. We will use the 2 doors as a 1 way system.

😷 It is recommended that you wear a mask until you are in your class position or exercising, we strongly advise all to follow the one way systems on the stairs, no waiting in reception or on the staircase & if you have any cold or flu symptoms PLEASE AVOID coming to the facility until you feel better ❌

🏋🏼‍♀️ we have took a heavy loss with lockdown 1 & 2 and we are operating with very low numbers, we ask you to please follow our rules as much as possible & be respectful & we look forward to things getting better.
Feel Good Studio & Gym, Louth
Feel Good Studio & Gym, Louth is at Feel Good Studio & Gym, Louth.1 week ago
Feel Good Studio & Gym, Louth
PLAN FROM THE 2nd - PLEASE READ IN FULL 🤜🏼

Kit can be dropped off from (10-3 Sunday 29th) and (12-8 Tuesday the 1st) 🎁

(Please note for our sector the detailed guidelines are laid out in parliament on Monday & uk active update from then, so this whole post may change)❌

So as you have seen, we are in tier 3, which means the gym can open as normal following the same rules as before, however we are not permitted to do exercise classes, please see below how we are approaching each tier, please note as above, we may have to change our approach once more detail is released on Monday. 🎉

TIER 3 - We are not allowed to do classes, however there is no problem with you using the studio, even more so there is no reason you cannot do the ‘class’ for example use the spin bike or the weights for your own workout, just as long as your not sharing equipment & following social distance guidelines. We will be doing an in-ear spin class, for those who wish to still use the studio for spinning & have something to follow in their headphones. For those who wish to keep hold of spin bikes or pump equipment, please let us know, if you plan on using the gym however we would appreciate if you brought them so they can be used in the studio 🙆🏽‍♂️

TIER 2 - There is a rule of 6 for fitness classes, so what we plan to do, is divide the studio into 2 rooms using a wall, a clear wall, this will mean 2 classes can then go on, 6 people in each, meaning we can still do fitness classes, safely 🙆🏽‍♂️

TIER 1 - So far is the same as above. 🙆🏽‍♂️

*****Uk Active are trying to get the class restrictions removed from tier 3, so with some luck Monday we will come at you with some different news******❌

As for the gym, the same rules apply before, we will be operating via max numbers, if this proves difficulty then we will be going to a booking system. We will be using the spray bottles, regular fogging & the same sign in system 💋

We advise everyone to wear a mask in the corridor 😷

We will update our complete rules on Tuesday, the day before we open, unfortunately we wont know any sooner 🤜🏼

Thank you ❤️
Feel Good Studio & Gym, Louth
Feel Good Studio & Gym, Louth2 weeks ago
Some brilliant news with gyms allowed to open from next Wednesday, we thank all those who stuck with us throughout ✌️

Although its all good news, one of our biggest features is fitness classes, at current, there is not enough information to say what’s happening, the rule of no groups over 6 has been mentioned frequently, we are hoping this is not the case, we lost a lot of members in lockdown 1 & 2 and feel we could also lose more if we aren’t able to push our fitness classes, which are already operating at 50% - if we can’t operate using the studio we will then have a surge of people wanting to use the gym which will cause more complications & mean less people able to train at once, so bare with us while we work something out. 🙏🏼

Until Thursday we can’t say much on the matter, we have thought about some possibilities, splitting the room up into separate clear ‘booths’, shorter but more frequent classes, a few different ideas are being pushed around at the moment, we will just need a bit more time to sort things it. 🥊

Please could we ask that all kit is back on the 1st of December (Tuesday) - more information on this will follow closer the day. 👍

If you have any questions or a message you’d like to get to us please message our page, thank you again ❤️
Feel Good Studio & Gym, Louth
Feel Good Studio & Gym, Louth4 weeks ago
Keep supporting local businesses 🧡💙
Feel Good Studio & Gym, Louth
Feel Good Studio & Gym, Louth is at Feel Good Studio & Gym, Louth.4 weeks ago
ALL MEMBERS 🤜🏼

MESSAGE FEEL GOOD PAGE OR WHATSAPP 07538706286 FOR LEANER IN LOCKDOWN GUIDE 💅🏼

DONT FORGET TO JOIN ‘feel good virtual classes’ on Facebook for our online classes starting Monday 🙆🏽‍♂️